HOPE Strategies Counseling
We value the difficult process in finding a therapist and how challenging it can be to find someone who relates well with you. Our therapeutic relationship will be an important part of the counseling process, and should be one of cooperation and equality. The therapeutic approach is determined by your individual needs and situation, and we are open and accepting, being culturally sensitive in working with all persons.
During counseling we will strive to gain insight by examining past experiences and current life strategies. Through insight, encouragement, and action, the goal of treatment will be to help you move towards self-realization and personal growth. We will utilize various therapeutic interventions, such as cognitive behavioral, individual psychology, reality therapy, solution-focused, and cognitive processing therapy. Christian-based counseling is also available upon request.
Substance abuse counseling sessions help clients better understand their thoughts, emotions, and behaviors in given situations and how these affect their substance use. This cognitive-behavioral framework is expounded upon by exploring triggers for use, stress management, coping with urges, and forming a relapse prevention plan.